Yoga: Yoga Guide for Beginners to Relieve Stress, Lose Weight, Heal Your Body and be Happy! by Jessie Wail
Yoga is a great way to change your life and become a happier healthier person. Many recent studies are showing that yoga is not just a belief or a way of life, but it is an effective way to heal your body from the inside out.
This book is going to teach you exactly what you need to know so that you can start practicing yoga and change your life starting today.