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Simple Body Reset: The Natural Food for Fat Loss, Body Reset and Healthy Lifestyle by Oleksandr Chef

Simple Body Reset The Natural Food for Fat Loss, Body Reset and Healthy Lifestyle by Oleksandr Chef
This book is dedicated to young people or adults who have problems with following a healthy diet and broaden their horizons with tips to help them lose weight and stick to a healthy diet with excellent recipes. All these recipes are in this book.

Healthy diet

Good nutrition is important for all of us. This can help us feel good, be better and maintain a healthy weight, while reducing the risk of serious diseases. In order to have a balanced diet, you need to combine several types of foods in sufficient quantities so that your body gets all the necessary nutrients while maintaining a healthy weight. Maintaining a healthy and balanced diet gives your body the necessary nutrients and energy necessary for its optimal functioning. A balanced diet and regular physical activity can help you maintain a healthy weight and reduce the risk of certain chronic diseases, such as diabetes, high blood pressure and cholesterol. Start eating like this right now with the help of my book.