Becoming Your Highest Self by Tiffany S Borst
Looking for an ultimate guide to self discovery?
Becoming Your Highest Self is a guided journal that helps you develop practical self-care routines that will bring you into a peaceful and fulfilling life. Tiffany S. Borst offers easy to follow meditation and movement practices that guide you on your journey to conquer self-doubt, ease anxiety and start manifesting the life you desire. This book is packed with thoughtful journal prompts for self-discovery and true transformation!
This guided journal provides a road-map from paralyzing insecurity to your highest, most authentic Self. It blends Yoga philosophy with modern psychology for a transformative experience. The meditations and Yoga flows guide you to deeper reflection, allowing you to break through your limiting beliefs and finally find the peace and joy you long for.
In this book:
- You will develop self-care practices that truly serve you.
- You will learn how to regulate your mood and energy states to realize more peace and joy.
- You will explore all parts of yourself, heal blocks to self-worth and grow in your self-love.
- You will learn real practices that keep you connected to your wise inner guide.
- You will elevate your mood and vibration to create a life you love.
This is a must-read for anyone on a journey of self growth and healing who wants to understand the Yoga philosophy together with psychology. Borst provides the perfect guide to self discovery, uncovering your most authentic Self. It is time to start your journey to self-love and personal
transformation!