Codependent to Independent by Ray Sol

Do you often find yourself putting everyone else's needs ahead of your own? Do you struggle with setting boundaries and feel lost in your relationships? Are you tired of constantly looking to others for approval, unsure of your own worth?

Codependent to Independent is a practical guide designed to help you break free from the cycle of codependency and take back control of your life.
With relatable stories, easy-to-follow exercises, and proven techniques, this book gives you the tools you need to build healthier relationships and rediscover your own sense of self.

Inside, you'll discover:

• What codependency is and how to identify its signs in your relationships
• How family dynamics can set the stage for codependent behavior
• How to reclaim your self-worth and rediscover your identity
• Practical steps for establishing healthy boundaries
• Ways to build stronger, more fulfilling relationships
• Simple self-care and mindfulness techniques to support your emotional well-being

Start your journey to emotional freedom and healthier relationships today. Empower yourself to live independently and confidently, without relying on others to define your worth.