Healing Your Inner Child First by Cher Hampton
What to do with your past when it keeps on following you?
What comes to your mind when you hear the term “inner child?” Is it that you are carrying a child within (as in you are pregnant) or that it is a hypothetical version of yourself? This is just the tip of the iceberg you have touched, take a full dive in to get to know more about your inner child. Yes! You have one too!Everyone has an inner child.
No matter how old you are, everyone has a child within. You are your inner kid, but it is not the infantile mentality you have clung to all these years. It’s your subconscious mind at work. It is you who possesses all your suppressed childhood memories and sentiments that return from time to time. It’s critical to your well-being and progress to heal your inner child FIRST.
Healing your inner child FIRST is critical because everything about whom you are originated in the experiences of the first years of your life. If you don’t find peace with your inner child, you can work on yourself as hard as you want, but you will never feel fully fulfilled in life as you will always carry the pain of your unfulfilled child with you. That’s why you must start with healing your inner child today!
This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself.
Instead, inner child work empowers our knowledgeable, mature selves to be the line leaders of our life.
Inside this book you will discover:
- 9 ways to rediscover your inner child
- The effect of trauma in your childhood
- How to start breaking free from the childhood traumas
- The different stages of the healing process
- How to let go of the past
- How to become your best self, by feeling worthy, authentic, and playful
- A lot of healing practices
- And so much more…!