10 Mentors Of Mental Toughness by Wisdom University
No challenge is ever insurmountable. Don’t believe us? Maybe you’ll believe these TEN awe-inspiring icons.
Do you have an underlying dissatisfaction, uncertainty about the future, and an itch, a yearning for more?
We’ve all been there, burnt by the weight of responsibility and the pressure to keep the success engine running.
The weight of this stress is especially common amongst those who’ve already experienced success and feel like their lives have already peaked.
According to the 2015 research study “Are Entrepreneurs ‘Touched with Fire’?” by UC Berkley, an astonishing 72% of high-powered entrepreneurs and business executives grapple with mental health concerns.
While most of this can be associated with your inner dialogue and how you perceive your professional and personal successes, much of it has to do with your surroundings and circumstances.
Constant competition, setbacks, grueling work hours, criticism, fear of failure, and loss of identity can make us doubt our abilities.
At times like these, popular public figures may seem like they possess superhuman power.
But the reality is much, MUCH different.
These celebrated icons are just as vulnerable (if not more!) to these internal and external factors that can make or break your path to success.
And that’s exactly what we’re here to show you.
As you delve into the narratives of ten of the most extraordinary individuals, you’ll see reflections of your own struggles.
Their stories will become mirrors reflecting the cracks and crevices of your own journey.
In the end, you’ll learn how you, too, can emerge from any and all of your life’s challenges stronger, more resilient, and triumphant.
Here are just some of the inspiring elements in this book that’ll help you develop mental toughness and achieve a fulfilling life:
- Why mental toughness is CRUCIAL in all and ESPECIALLY in these four industries (the last one will surprise you).
- THIS enduring mental toughness technique for self-improvement that David Goggins crafted when he was a teenager and how you can use it to crush your goals.
- The timeless Japanese philosophy for gradually and incrementally perfecting your performance and why you MUST prioritize longevity over temporary wins.
- THESE 3 easy-to-practice mental endurance activities that will help you push through even the toughest of times with a calm and centered state of mind.
- What you can do to your negative self-talk habit so you can dream big and achieve Sara Blakely’s unshakeable business confidence.
- This gentle yet powerful Cognitive Behavioral Therapy (CBT) tool to tame stress and emotions and respond to your triggers in a calm and collected manner.
- What the 3 Circles are and why you should focus on them—say goodbye to feelings of helplessness with this Stoic-backed concept.
- How this young Pakistani activist defied and SURVIVED an assassination attempt as she embarked on a dual journey of societal change and inner transformation.
…and much, much more.
Instead of diving into irrelevant and excruciatingly lengthy details about your favorite personalities, this book focuses on anecdotes that will offer you the drive and faith to keep fighting for and working towards your goals—and ultimately prevail.
We have created a much more personal connection to these extraordinary individuals than any other motivational book could.
Instead of feeling disconnected and dissatisfied, you will feel closer to inspiring figures and less lonely in a world that sometimes makes you feel isolated.