The Practical Power of Resilience: Beyond Surviving highlights the importance of resiliency, its positive effects, and how it can help bring out the best in you, even in challenging circumstances. Because this book understands that resilience is a learned trait strengthened through discipline, it dives into practical techniques that can be applied to your daily routine to help you power through when drastic changes happen. Though life is an unpredictable journey you can never be completely ready for, there is always an opportunity to bounce back whenever it throws you curveballs. This is the very thing The Practical Power of Resilience: Beyond Surviving will empower you to do!
