Stop Fear and Anxiety by Tam Greene
Have you always been overwhelmed on how to overcome fear and really want to take control over your life? If yes, this book is for you!
This book, How to Stop Fear and Anxiety, exhaustively addresses how to break the cycle of fear and take total control over your life. Whether you’ve been at a point of frustration and feel completely lost and stuck in your own misery, this book will teach you effective step-by-step approach to take your life back from the claws of fear and regain confidence in less than a year!
In How to Stop fear and Anxiety, you will discover:
- The root of all fears
- What fear is, how it starts, its symptoms, characters, and how it works
- Thinking patterns that magnify fears and anxiety
- How to use fear as your indicator, not guidance
- How to look at fear as an opportunity to grow
- How to outsmart fear
- Various tactics fear uses
- How to be skillful at noticing fear
- How to be skillful at outsmarting fear
- How to trick fear in his own game
- How to reprogram your mind to overcome fear
- How to reconcile with your past
- A practical 1-year step-by-step plan for defining monthly goals and implementing them
Life is, without a doubt, a beautiful thing if we’re in full control over how we feel and react to situations. Imagine how fulfilled you could be to stand up in large gatherings, meetings, conferences, and boldly air your opinions on any given issue and earn a round of applause from the audience. Imagine being in total control of your life that you can easily spot the tricks of fear and counter them with your wisdom. Imagine how free you could be, like the birds of the air, when you finally learn the strategies to overcome fear and achieve your goals without stress or anxiety.
Even if you’ve been stuck in your own misery or you hate the control of fear that you don’t know how to shut it off. Even if you’ve always wanted to achieve those goals but fear keeps holding you back. It is never too late to be courageous and make decisions with confidence. It is never too late to achieve those goals and live your dream life.
With How to Stop fear and Anxiety, you’ve obtained a weapon in your hands to cut off the dark hands of fear clawing tightly onto you and never wanting to let you move forward. With How to Stop fear and Anxiety, you have an easy-to-follow step-by-step guide to ensure you live a life mastering your problems, a life where you’re at ease with no stress, completely free, happy and thriving.