Survival Guide to Anger Management for Parents by M Kavanagh

Parenting with patience is possible—discover how mastering anger can lead to a more peaceful home!

Does your anger often take over and control you? Have you always regretted losing your composure with your kids? Do you ever wish you could change your reactions and become the parent who keeps their nerves in check?

Parenting is rewarding but far from easy. Long nights, endless responsibilities, and the pressure to be perfect can wear out and stress even the calmest parent. When frustration sweeps over, you start to feel ashamed and distant.

“What went wrong?” or “Am I failing as a parent?” might be questions you ask yourself and wonder what's happening.
But don’t lose hope...with The Survival Guide to Anger Management for Parents, you can break this vicious cycle and bring more peace and connection into your family.

Learning how to handle anger in parenting is a skill anyone can develop. Even if you've been trying to restrain yourself but nothing seems to work, this book has tips and tools that will change your parenting experience.

📌 Inside, you'll discover:

✅ The root causes of parental anger and how to stop it before it spirals out of control.
✅ Stress-management strategies to keep calm and make room for guilt-free self-care.
✅ The overlooked parenting tips that make even the toughest days easier—and they’re not what you’d expect!
✅ Tips for using laughter to heal, turning tense moments into lighter, more enjoyable ones.
✅ Strategies to share your feelings clearly and communicate boundaries politely and effectively.
✅ Creative and healthy ways to let out your anger and release all your bottled-up feelings.
✅ Self-care tips to focus on yourself while encouraging your family to do the same.
✅ A structured 8-week plan with daily tasks designed to transform challenges into meaningful growth and deeper family bonds.
And so much more!

Whether you’re new to parenting or have years of experience, The Survival Guide to Anger Management for Parents will help you build a calmer, more understanding, and loving family life.

Bring that much-needed harmony and connection within your family—starting with this book TODAY!