Time Management for the Overwhelmed by Violet Mendez

Say goodbye to superficial time efficiency strategies and say hello to making the most out of the time on your hands in all aspects of your life — Keep reading to learn more!

Are you overwhelmed with your long to-do lists?

Are you often stressed out over your constantly full email?

Are you struggling to overcome distractions?

If you said YES to any of these questions, then get ready to achieve the ultimate work-life balance!

We’re often told that there is not enough time in the day for everything we need to do. However, we believe this is a myth.

The truth is, there is not enough time for everything. But there is more than enough time for things that matter.

The questions now are: What matters most to you? What are your goals? What should you spend less time on and more time on in order to achieve these goals?

In “Time Management for the Overwhelmed”, you get valuable insights about how to boost productivity, achieve stress-less time management, and inch yourself toward your goals!

Here are things you will learn:

• How to Prioritize: You can do everything as long as you approach them in a sustainable way! Learn how to break tasks down into small, manageable pieces, so you can prioritize better and build good habits that make great things happen
• How to Make Effective To-Dos and Schedules: Everyone’s life is different, and you need to look at yours as such! Learn to create effective to-do lists and schedules that work for YOU using time-tested tips and tools
• How to Deal with Distractions: Studies show that our attention spans are getting shorter and shorter, but it’s not too late! Efficiently deal with digital distractions and “shiny object” syndrome, so you can keep up with ad hoc tasks without falling into multitasking traps
• How to Deal with Procrastination: Do you wonder why you’re so prone to procrastinate? There’s a deeper reason why! Learn proven tips and tricks to deal with procrastination, so you can keep ticking tasks off your lists and achieve your goals
• How to Super Charge Your Energy: Stop relying on motivation and start setting yourself up for consistent high performance — no matter your mood! Learn powerful strategies to keep your brain sharp and your mental health in optimal condition
• How to Make the Process Better and Better: There’s nothing more life-changing than being attuned to your internal self. Keep furthering your progress by learning what to keep doing, what to leave behind, and become a time-management expert in no time

And so much more!

Even if you’ve never had much luck with getting on with your tasks, that’s all about to change with the insights you’ll read in “Time Management for the Overwhelmed”!

If you’re looking to push forward in your life in the most efficient and sustainable ways, then get ready to meet the book that will show you how!