Step off the treadmill of life and re-evaluate what makes you happy!
Feeling stressed out and under pressure? Rushing around, chasing your tail – every single day of the week? Finding yourself left with no time for what you really care about? We all accept the trials of modern life, but perhaps we could benefit from taking a moment to think about the possibility of making a change. We don’t have to accept things as they are. If we can identify what really matters and make space for our own personal emotional well being, then we might start to recognise the life we actually want to lead. This book is a great way to start that process.
“…invaluable advice that will benefit your life in more ways than you can imagine. If I could give this book six out of five stars, I would.” ⭐⭐⭐⭐⭐ —Readers’ Favorite
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Amazon US: https://www.amazon.com/dp/B0D1VKZD62
Amazon UK: https://www.amazon.co.uk/dp/B0D1VKZD62
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If you have ever felt the weight of overstretched commitments, sacrificing precious time with loved ones or neglecting your own well-being in the relentless pursuit of success, you are not alone.
Picture this: an office that never sleeps, where the glow of computer screens outlasts the setting sun, and where family dinners become distant memories. This was my battleground. As I trudged through my sixth year of static titles and stagnant growth, the birth of my son refracted my life’s priorities through a kaleidoscopic lens of urgency.
The impact? A realization that the extra mile I’d been running was a loop leading nowhere, and it was time to step off the track. What followed was a reclaiming of time and dignity, sparking a transformation that would ripple through both my personal and professional worlds.
As we embark on this journey together, we will explore:
- The devastating effects of long-term stress on the brain
- The power of setting internal boundaries
- The art of saying “no” without guilt
- The transformative impact of prioritizing your personal life over work
I invite you to challenge the status quo, embrace ethical disengagement as a means of self-preservation and empowerment, and ultimately, quiet quit in order to fully live.