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Whether at work or with friends and family, so many of us struggle with social anxiety around others. We find ourselves wishing we could simply cast these feeling of insecurity aside and feel comfortable and at ease! How can we set ourselves on the right path? How can we move forward to achieve this goal? […]
The 9-Step Overthinking Detox: Declutter Your Mind for Peak Clarity, Enhanced Cognitive Function, and Unbreakable Focus (The Path to a Better You Book 1) by Max Mindfeel On Kindle now! US: https://www.amazon.com/dp/B0CN22GXJD/ UK: https://www.amazon.co.uk/dp/B0CN22GXJD/ How to Liberate Your Mind from Overthinking Without Sacrificing Productivity, Even When Your Thoughts Feel Overwhelming Do you find yourself trapped […]
So many are the preventable problems that arise in childbirth, this book is a real eye-opener. A guide to what can go wrong written by an expert in family law who’s handled many cases of parents who had to learn the hard way. Their true stories are heartbreaking but a warning to what to look […]
Stop Being Shy: A Guide On How To Talk To Anyone by Monica Lynn Now on Kindle! US: https://www.amazon.com/dp/B0CDB1LW26 UK: https://www.amazon.co.uk/dp/B0CDB1LW26 It’s time to become a more confident version of yourself! Do you ever find yourself at a social gathering, wishing you had the courage needed to strike up a conversation with anyone? Maybe you […]
Did you know that one third of teenagers experience a form of anxiety disorder? This is the starting point: realizing you are not alone! Relief from Social Anxiety and Stress for Teens is a welcome addition to our self-help category because it really focuses on how adolescents will experience these emotions, and help you tackle […]