Chair yoga for seniors made easy: 10 minutes a day to stay fit!
This is really the greatest guide to take up a yoga routine if you are over-60. It shows you each pose and exercise with great illustrations, and helps you access the great benefits of yoga from the comfort of your chair! Yoga doesn’t need to be hard. With this guide, you can take your time […]
It’s not too late to join the e-commerce revolution!
If you are keen on being your own boss and have the flair of an entrepreneurial spirit, yet aren’t too sure where to start and feel quite overwhelmed by the level of competition out there, this beginners’ guide will probably do the trick! It shows you, slowly, how to step into the world of online […]