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Do you feel your body could do with a system reboot? Why not try a yoga that restores your body to its functions? It is not as complex as you think, and this guide is for beginners, which means less effort for more gain as you begin to practice the principles of a no-strain-or-pain approach […]
Using a phone used to be a relatively unproblematic part of life, but since they have become so smart, we are getting outwitted by them and proximity to a phone and its usage have turned into a dangerous addiction, claiming our attention and taking it away from what really matters in life. Reclaim the time […]
Have you heard of Reiki but are not sure where to start? This beginner’s guide will tell you all you need to know, and is sufficiently detailed for you to make good sense of the celebrated Art of Reiki. Find out if it is the right way for you to improve your life. Follow the […]
